Friday, November 5, 2010

He Said, She Said...

A reader in Boston says:

I would be really interested in reading something about communicating with men.  My boyfriend doesn't usually share his feelings; he's the type to let them all bottle up and then explode when one thing gets too far. How can you have better communication when you have a person who's not quick to share his feelings?  I know my guy isn't the only male that does this.

Red Says:

Communication is somehow always an issue not only in romantic relationships, but also in families, workplaces, friendships, etc. It's kind of not surprising though when you see so many aspects of society telling you to make sure you are heard at any cost. Sorry. Had to throw in my 2 cents there.

Anyway, I found this article about communication and found it easy to get through. Also, there were some things in there that I had learned growing up too. You'll probably have to ease your boyfriend into using some of these tactics as he may feel cornered or unjustly criticized at first by you just using the said "I" statements: "I feel like...", "when you...", "because...", and "I'd appreciate it if ..." For more information on how the "I" statements work, go to this article. It breaks it down pretty thoroughly.

Like I said, ease him into talking about things. Or at least, try a few times (over the course of a month or so. No one likes to be hounded 3 times a day for 7 days a week to just open up. That would make even me want to lose the will to live), and if he just opens up once without blowing up, put it in the win pile. Nothing's going to work overnight, especially if he's never experienced a girl being creative and scrappy about in getting him to talk. So be patient. 
 
Oh yeah, and I would throw in a reward here and there for if he does make and effort to communicate without blowing up at you. Everyone likes external motivators, even guys.

Cheers!
 
White Says:

(Disclaimer:  This entire post will be a generalization of sorts, so please bear with me).

Men are idiots and women are crazy.  

You've heard probably heard that, or some version of it, several times before.  Its intent is humorous, but it reflects the root of your problem, which is that men and women communicate differently. 

Jack and Jill break up.  Jill calls a friend and tells her how she feels.  Hurt, angry, liberated... whatever they happen to be, her emotions lead her conversation.  Meanwhile, Jack, playing poker with his buddies, tells them simply what happened.  He'll describe the way she threw his clothes out of the window or the pulsing vein in her temple, and he may even go as far as to say "this sucks", but that's about it.  Chances are, he won't begin any sentences with "I feel...".

"Crazy" women communicate with emotions, while "idiotic" men are led by logic and avoid inflicting their emotions on others.  It doesn't mean they aren't as emotionally complex or aware as women are; they just prefer to work through their emotions independently.  Consider the pre-GPS stereotype:  men refuse to stop and ask directions.  It doesn't mean they don't realize that they are lost.  It doesn't mean they aren't just as eager for directions as their frustrated girlfriends.  They just want to figure things out themselves.

Understanding this is key to getting your boyfriend to open up to you more.  Start looking for clues in his everyday conversation.  
-When he comes home and tells you that he had a bad day at work, he is feeling stressed and needs reassurance.  Ask him, "do you feel like your hard work isn't being appreciated?" 
-If he remarks on the astronomical electric bill, he's worried about money.  Ask him "are you worried about money?"  
-When he calls you beautiful, he's generally not commenting on just your appearance. Tell him "you're not so bad yourself".  

Once he understands that you're speaking his language, he'll start to learn yours.

As with learning any new language, however, he'll need a few vocabulary lessons first.  Lead by example.  If you find yourself telling him about an argument you had with a friend, ask him how he would feel if he were in your situation, so that he can practice verbalizing emotions.  Do not ask him what he would do -- that's counterproductive.

Good luck!!


Now that you've heard our 4 cents, feel free to chip in.  Tell us in the comments:  what have you done to open the lines of communication in your relationships?

Wednesday, November 3, 2010

Sex and the Seasons

Our first question comes to us from "Sarah" in Michigan.  Here's what the lovely lady has to say:

My boyfriend and I generally have a very good sex life, however, during the winter months it seems to come to a screeching halt.  We're talking going from three or four times a week to once if we're lucky.  We're still affectionate, it just seems that neither of us have the same kind of drive that we do during the summer.  Is this normal?  Is there anything we can do about it?

White Says:

Is it normal?  Absolutely.  There are a variety of physiological phenomena that cause your sex drive to hibernate with the bears (check out this article from Elle magazine), but it all comes down to two things:  cold and dark.  

If you really want to bring the heat back into your winters (pun intended), there are a few things you can do to trick your body into thinking it's getting more light and heat than it really is, such as increasing your time at the gym to raise your metabolic rate or indulging in a tanning bed for some extra UV exposure, but, if I'm reading correctly, these winters are not detrimental to your relationship.

Since it sounds like both of you are experiencing this annual cooling, don't put any pressure on yourselves to push through the slump.  Slip on those flannel pajamas, cuddle up next to the fireplace, and enjoy the down-time.

Red Says:

Well, I agree with White there that if both of you are experiencing the same thing, then as far as putting a strain on the relationship goes, there's nothing wrong with it. Many people are affected by seasonal changes; I know for myself, if it's cloudy and rainy for more than 3 days straight, I get really lethargic and just feel down. If you wanted to do something about it, I would suggest a couple of things. 

Exercise releases endorphins and adrenaline, which in post-workout, can lead to some awesome sex. Maybe you guys can start running together, followed by a warm shower together as well. Or just skip the shower all together until after you've enough of the post-workout endorphin rush. ;-) 
If it's really worrying you, there are types of light therapy you could add during those months to counteract the increased melatonin release due to the decreased hours of sunlight during the day. So in layman's terms, fewer hours of sunlight makes your body release more hormones to make you sleepy, which leads to a decreased sex drive. The light therapy usually involves being exposed to light directly for certain periods of time. I would recommend this option be done with a trained professional, otherwise you might just end up with a headache from staring a lamp for hours. 
My vote is for the exercise though. Besides, having your clothes fit better during the holiday season is a easy way to feel sexier.

Well... Hello!

So, who exactly are we?

We're a couple of friends who have spent many evenings sipping wine and sharing our relationship problems, friendship problems, our friends' relationship problems, and our friends' friendship problems.  While we haven't quite learned to appreciate each others' wine tastes, we've definitely developed a palate for each others' opinions.

How did we get here?

Well, it went something like this:

(The following conversation is copied and pasted directly from gchat.  While names have been changed to protect the innocent, our typos proudly remain)

White: We should have drinks this week
Red:  we should! i had the most chaotic weekend playing referee for Rachel and Ross.
White ok, seriously, why is it always?  Since when are we relationship gurus?
Red:  "why is it always us" you mean?
White:  Ha yeah.  typing too fast.
The thing is, I really don't mind giving advice at all.  What I can't stand is when Hermione refuses to take my advice because it's not what she wants to hear, and then comes back two days later all upset because Ron is still being an ass.
(btw, the facebook movie was awesome.  You should go see it)
Red haha i dont think some of our friends are too keen on us giving the honest advice at times.
White:  right?  I feel like my friends just want me to say "you were right, your s/o is a douche" and move on
when sometimes, it's the other way around
Red:  oh! i had to do a little of that this weekend. it made me want to pull my hair out.
White You should start a blog.
making fun of your friends' relationships
it's like a soap opera'
The young and the senseless
Red hahaha! id have no friends left, especially when i would need them for my relationship advice
so its sort of a win/lose situation
White you would have me!!!!
Red:  aw! thats sweet white. as long as i have free reign to make fun of your relationship
White:  whoa!  what's mockable about that?!
mockable?  is that a word?
Red:  i dont know mr. webster. look it up
White It is a word, according to dictionary.com.  boo-ya
Red haha awesome. im so glad you know how to use the internet to check your english
White:  I would have insisted it were a word anyway

As tempting as it was to blog-roast our friends and their problems, we decided it would be a better use of our energy to continue giving real, honest, sugar-free advice about dating and relationships.  We donned aliases befitting our beverage preferences and each made a solemn, slightly drunken vow to contribute our most valuable 2 cents to anyone willing to listen.  Thus, 4 cents was born.